Archive for ◊ May, 2009 ◊

The Grey Zone…

• Monday, May 18th, 2009

Ever find yourself stuck in behaviors that are neither truly productive nor truly rejuvenating?  Most of us have some favorite version of this – TV, net-surfing, social media, or other not fully satisfying behaviors.

What is your version of the grey zone?

If you were to choose instead to do one thing that you truly love – something that would support you fully relaxing – what would it be?

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Remember Curious George

• Friday, May 15th, 2009

Curiosity is a powerful tool.  When we get curious, life becomes less about right and wrong, and more about discovery and learning. 

Consider where you might be stuck. 

Where might a dose of curiosity open up a new path on an old challenge?

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Single Daily Action

• Wednesday, May 13th, 2009

A single daily action is something we commit to doing each and every day when we recognize it’s the single most important way to get where we want to go.

In which arena are you most hungry for progress?

What is the one thing you could do each day to maximize your momentum towards this goal?

Let yourself think broadly.  Sometimes a daily cultivation practice, such as reflection and planning time, exercise, or spending time in nature might be the missing piece!

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The Power of Focus

• Monday, May 11th, 2009

Do you ever feel like you are more of a juggler than an archer? 

Ironically, one reason we can end up in an endless juggling act is by not taking the time to choose our most important targets. Today, before picking any balls or arrows (emails or tasks) consider giving yourself 3 minutes to stop, step back, and really focus on your greatest priority for the day.

Where is the place to focus so that you can finish this day feeling satisfied?

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