What Does Being Centered Feel Like?

• Monday, June 15th, 2009
A client asked this yesterday. What a great question! What does it feel like for you?
Where are the places for you to put your attention in order to accentuate this feeling of being centered?
 
Leading from center, we have more breath, more choice, more freedom.

Take just a moment to access your center, and notice the sensations that you feel. Now sink your attention even more deeply, and see what emerges. Let yourself linger in this awareness.

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