Kim Marshall, MA, CPCC, MSC
Founder, InnerCompass

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Categories

• InnerCompass Companion (24)
• leadership (3)
• Leadership & Spirit (25)
• leading and relationships (3)
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Archive for the Category ◊ InnerCompass Companion ◊

Opening Into Summertime

by Kim Marshall, MA, CPCC, MSC

• Thursday, July 09th, 2009

Take three minutes today… come September, you will be glad you did… and see what you can unearth here.  Close your eyes, feel your feet on the floor, and remember summertime as a child.  What pleasant images and sensations come to mind?

When you were a kid, (or a teen, or a younger adult…) what were your favorite summertime activities?  

 

Which of these would you love to do now?

 

When was the last time you did them?

 

What would it take to do them now?

 

Which one will you do this year?
 

Category: InnerCompass Companion
Tags: action, breath, change, choice, dream, life, summer, support
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The Grey Zone…

by Kim Marshall, MA, CPCC, MSC

• Monday, May 18th, 2009

Ever find yourself stuck in behaviors that are neither truly productive nor truly rejuvenating?  Most of us have some favorite version of this – TV, net-surfing, social media, or other not fully satisfying behaviors.

What is your version of the grey zone?

If you were to choose instead to do one thing that you truly love – something that would support you fully relaxing – what would it be?

Category: InnerCompass Companion
Tags: productive, rejuvenating, support
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Remember Curious George

by Kim Marshall, MA, CPCC, MSC

• Friday, May 15th, 2009

Curiosity is a powerful tool.  When we get curious, life becomes less about right and wrong, and more about discovery and learning. 

Consider where you might be stuck. 

Where might a dose of curiosity open up a new path on an old challenge?

Category: InnerCompass Companion
Tags: challenge, discovery, Learning
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Single Daily Action

by Kim Marshall, MA, CPCC, MSC

• Wednesday, May 13th, 2009

A single daily action is something we commit to doing each and every day when we recognize it’s the single most important way to get where we want to go.

In which arena are you most hungry for progress?

What is the one thing you could do each day to maximize your momentum towards this goal?

Let yourself think broadly.  Sometimes a daily cultivation practice, such as reflection and planning time, exercise, or spending time in nature might be the missing piece!

Category: InnerCompass Companion
Tags: action, goal, progress
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