What are 20 things you love to do?
When we ‘grow up,’ we sometimes forget those things that help us feel most vitally alive. Ironically, the higher our level of leadership, the more important it is to remember these things that help us feel like a kid again. Typically, we carry greater responsibility and have less free time, so it becomes even more vital to use that time really, really well doing things we love.
What do you love to do? Reflect back on your entire life. What did you love to do as a kid, as a teen, in your twenties, thirties, forties, fifties, sixties… explore every decade of your life that you have lived so far.
Make a list. It does not matter if it is something you have not done for years. (In fact, these can be some of the best gems to unearth!) If twenty is easy, go for 30. Keep going till you really have to search the attic of your own memory.
- Then, take a step back and examine your list.
- When was the last time you did each of these things?
- Are they solitary, or done with others? Are they inside or outside? Urban or wilderness?
- What patterns or similarities do you discover in the nature of these (e.g, athletic, artistic, activist, intellectual, musical, creative, crafts, service, adventure?)
- Which of them cost money?
- Which ones would you most love to do again to truly feel fully like ‘the real you’? (Flag these!)
- What would it take (how easy could it be) to actually do the ones you have flagged?
What simple first step you can take now to move towards your own aliveness?


