Our time and attention are two of our most important currencies.  If you truly thought of your time and attention as a pile of gold, what would you invest in?

It’s your gold.   Where will you invest today?

Harvey McKay once wrote that “exercise does not take time, it makes time.”   (Think less stress, more effective thinking, and more energy….)   The same is true with a daily practice of stepping back, reflecting on priorities, and planning accordingly.

What do you need to make time for in your life? 

What’s the first step to make that happen?

When will you start?

What are 20 things you love to do?

Make a list. Reach back into your childhood if need be. Gather back together any disconnected parts of yourself.

For all of us, regardless of our roles in the world, when we ‘grow up’ we can sometimes forget those things that help us feel most vitally alive. Ironically, the higher our level of leadership, the more important it is to remember these things that help us feel like a kid again. Typically, we carry greater responsibility and have less free time, so it becomes even more vital to use that time really, really well doing things we love.

What do you love to do?